Events
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Tai Chi/Taijiquan Class with Linda Sango
This Taijiquan class uses Formless Dragon style, a modern re-examination of classical Tai Chi and is open to all levels of participants. Linda Sango studies under Occidental Taoist Jeff Coté, […]
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Watercolor Painting Class with Fran Hewitt
Participants in this class will learn how to use basic drawing skills and watercolor techniques to create pictures. We will explore line, color, shape, form, and texture as we draw and paint. Subjects for our work will include photographs of still-life objects, landscapes, animals, portraits, and flowers. No prior art experience is required to participate. […]
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Mindfulness Meditation via Zoom
In this four-week program, delivered via Zoom, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different, and how are they the same? How can they help us develop mindfulness skills, be present, […]