3 events found.
Events
-
-
Introduction to the Alexander Technique with Hannah Greene
Balancing on two feet is a beautifully complex process! As life unfolds, many of us experience changes in how we balance and stabilize ourselves. In this interactive workshop, we will […]
-
Japanese Croquette Cooking Class
Join Asako Judson to make traditional Japanese croquettes by mixing together sautéed ground beef, onions and mashed potatoes, shaping them, coating them in an egg-and-flour batter and Japanese panko, and […]
-
Mindfulness Meditation via Zoom
In this four-week program, delivered via Zoom, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with […]