Tai Chi/Taijiquan Class with Linda Sango

This Taijiquan class uses Formless Dragon style, a modern re-examination of classical Tai

Chi and is open to all levels of participants. Linda Sango studies under Occidental Taoist Jeff

Coté, who distills the essence of Tai Chi into fundamental principles. Students will be

encouraged to learn single movements and explore postural, movement and conceptual

principles, rather than learning as many form movements as possible. This practice is known

to improve the health of body, mind and spirit while improving balance. Linda Sango, a retired health

and physical education teacher, has been studying Taijiquan and Qi Gong under Jeff Cote´ since 2002

and has been teaching classes to seniors since 2010.

*Friends of Acton Council on Aging provides financial assistance for this event